Mar 29, 2022
Every one of us struggles with decisions at one point or another in our lives. There’s a body of research stating that we make about 30,000 decisions a day. Just in one day! But, it’s often the big things, the major decisions that can create the overwhelm and the paralysis that come when we feel stuck in what is the...
Mar 15, 2022
Ever feel like you have a closet full of clothes but nothing to wear? Do you keep clothes that don’t fit anymore and think to yourself, “one day, I’ll be able to wear this again”, and it just keeps taking up space in your wardrobe? Perhaps all of us have been there at some point in our lives. In this...
Mar 1, 2022
Do you have trouble saying no to people even though you know you're already stretched too thin? Do you finally work up the courage to say no only to find yourself immediately filled with guilt afterwards? In our latest podcast episode, I share with you the importance of learning to say no as a healthy part of taking...